Amount of Cryptoxanthin, beta in Salami, Italian, pork
Sausages and Luncheon Meats
In 100 g (Grams) of Salami, Italian, pork there is 0 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Salami, Italian, pork.
Spices, pepper, red or cayenne
|
6252 µg
|
|
Spices, paprika
|
6186 µg
|
|
Spices, chili powder
|
3490 µg
|
|
Squash, winter, butternut, raw
|
3471 µg
|
|
Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
|
Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
|
Squash, winter, butternut, frozen, unprepared
|
1564 µg
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Persimmons, japanese, raw
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1447 µg
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Squash, winter, hubbard, cooked, boiled, mashed, without salt
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1119 µg
|
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Peppers, hot chile, sun-dried
|
1103 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack, drained
|
775 µg
|
|
Papayas, raw
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589 µg
|
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Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
|
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Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
|
|
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
495 µg
|
|
Peppers, sweet, red, raw
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490 µg
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Rose Hips, wild (Northern Plains Indians)
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483 µg
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Peppers, sweet, red, cooked, boiled, drained, without salt
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460 µg
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Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
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|
Peaches, dried, sulfured, uncooked
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444 µg
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Salami, Italian, pork
Salami, Italian, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Salami, Italian, pork are listed below.
Water
|
34.6 g
|
34.6%
|
Energy (calorie)
|
425 kcal
|
|
Energy (joule)
|
1777 kJ
|
|
Protein
|
21.7 g
|
21.7%
|
Total lipid (fat)
|
37 g
|
37%
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Ash
|
5.5 g
|
5.5%
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Carbohydrate, by difference
|
1.2 g
|
1.2%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
1.2 g
|
1.2%
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
1.52 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
229 mg
|
0.23%
|
Potassium, K
|
340 mg
|
0.34%
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Sodium, Na
|
1890 mg
|
1.89%
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Zinc, Zn
|
4.2 mg
|
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Copper, Cu
|
0.16 mg
|
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Manganese, Mn
|
0.07 mg
|
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Selenium, Se
|
25.4 µg
|
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Fluoride, F
|
41.2 µg
|
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Nutrients in Salami, Italian, pork